150g Sweetened Dried Tart Cherries
-Tart cherries are rich in antioxidants.
-Research suggests that tart cherries are a natural pain reliever and may reduce inflammation.
-Potential to reduce the risk of certain cancers.
-Source of melatonin, a potent antioxidant that helps regulate natural sleep patterns.
-May offer protection against cardiovascular disease.
-An excellent source of beta carotene (Vitamin A).