Montmorency cherries owe their vibrant red hue to anthocyanins, natural antioxidants categorized as flavonoids, which are linked to various health benefits. Tart cherries, rich in antioxidants, have been associated with pain relief, inflammation reduction, cancer risk reduction, melatonin provision for sleep regulation, and potential cardiovascular protection.
Additional Information:
- Tart Cherry Juice: A tasty source of antioxidants, equivalent to 140 cherries per 2 tablespoons. - Usage: Mix 2 tablespoons into an 8-ounce glass of water or to taste. Also suitable for carbonated beverages, yogurt, ice cream, fruit juice, and more.
