HOW MUCH CONCENTRATE DO I NEED TO TAKE?
The recommended daily amount is 2 tablespoons, or 1 oz of concentrate.

HOW OFTEN SHOULD I TAKE THE TART CHERRY CONCENTRATE?
It is recommended that you drink Cherry Lane Tart Cherry Concentrate daily to get the best results.

WHAT TIME OF DAY SHOULD I TAKE THE CONCENTRATE?

Any time is a good time! You can add it to your morning smoothie, have a glass with your dinner, pour some over your afternoon yogurt snack, the options are endless. If you are taking the Tart Cherry Concentrate to help with your sleep, we recommend drinking it 90-60 minutes before bedtime.

IS THERE ANY ADDED SUGAR IN THE TART CHERRY CONCENTRATE?
No. The only sugar in the concentrate is the natural occurring sugar from the cherries.

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